Evidence Based Birth ® Childbirth Class
In-Person, Hybrid, Virtual, Private & Group Classes Available
Now Booking Private Classes
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Now Booking Private Classes ⋆
What’s Included?
Accelerated Curriculum
To fit your busy life! You get 6 weeks of Evidence Based Birth ® Childbirth Class Curriculum in only 4 weeks. Need to re-watch a video in your EBB library? No worries! You have access to your EBB Parent Site for 3 months so you can re-watch and learn at your own pace. (Outline of the curriculum is below)
Comprehensive, Evidence Based Information
We cover so.much. Everything from comfort measures to interventions, to self advocacy and more. Each week you will watch EBB videos on your own, and come to class prepared to discuss and learn more. There are even bonus videos on breast/chestfeeding and newborn care!
Mentorship
This is not a typical class where I am instructing AT you. This class is designed for adult learners, where we work together side by side. You have access to me as a birth doula, postpartum doula, nanny, and EBB Instructor for any question or extra guidance you may want.
Community
As a part of any group class, you get the added bonus of learning alongside other expecting parents who have the same worries, questions, fears, and excitement as you!
Let’s get YOU in charge of YOUR own birth.
No more “no one ever told me that” in birth. No more unanswered questions at prenatal appointments. No more feeling like a bystander in your own experience.
WEEK 1
Orientation
Stages of Labor
Language, Fears, Biases around Childbirth
WEEK 2
Local Birth Statistics
Due Dates
Eating & Drinking During Labor
Comfort Measures
Advocacy
WEEK 3
Group B Strep
Comfort Measures
Birthing Positions
Advocacy
Common Interventions
Birth Plans
WEEK 4
Comfort Measures Rehearsal! Let’s practice!
Postpartum - The 4th Trimester
What else?
Course includes 3 months access to ebb videos and curricula, & includes a digital workbook. Physical workbooks are available for purchase as well as longer video access.
BONUS!
Bonus videos on breastfeeding and newborn care are included in your EBB Parent Site.
What are EBB Graduates Saying About the Class?
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Robyn
"Jen was fantastic! She knew how to lead conversations well in relation to the material that we watched/read and helped us to come up with questions to bring back to our OB, or items that might be helpful to think about adding to birthing plan or purchasing. Jen is very knowledgeable in regards labor and delivery and it showed through conversations and questions. I learned that despite not feeling this way when in the hospital, that I am ultimately in charge of the decision making and what care I do or do not want. It is empowering to refer back to this."
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LeighAnn
"Jen is so knowledgeable and supportive. We had a variety of experiences and preferences in the class, including myself a 1st time pregnant person who preferred medicated birth, to another Mother who was pregnant with her second child and really hoping for a natural, unmedicated birth. Jen was able to incorporate both preferences into each class, practicing birthing positions with respect to my limited mobility and also accommodating the fuller range of positions for an unmedicated birth. She was organized, prepared and had so much experience that put my mind at east about this beautiful, natural process of birth"
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Alex, Birth Partner
"Jen just made us feel comfortable. She was extremely approachable, friendly and knowledgeable. We feel less anxious knowing what could potentially be in store every step of the way.The combo of the pre-work and live sessions with Jen was my favorite part.I’ve read books and this helped more than any of them. I was able to ask any questions I had or for any clarification, advice, or guidance in a relaxed and safe environment. I feel better knowing what I can do as a partner and what to expect in different situations in all stages of birth. Jen was amazing and I would highly recommend."